CrossBox International WOD 7/25/16 , A World United in Fitness 

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CrossBox International Translated WOD 7/25/16

Front Squat 
Work up to a heavy set of 20 consecutive reps


4 Rounds
10 Shoulder to Overhead (155,105)
15 Toes to Bar
Level 3 (135,95)
Level 2 (115,75)
Level 1 (95,55)

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