CrossBox  Fitness  Journal: Workout  of  The  Day: Wednesday, August 31 2016 , 160831

CrossBox International , A World United in Fitness

CrossBox Campos 

CrossBox Fitness Talavera de la Reina,, Toledo Spain , CrossBox Fitness Cáceres, Caceres 10002 Spain, CrossBox Fitness Huelva, Andalucia 21007 Spain, CrossBox Fitness Pya-Pueblonuevo, Cordoba 14200 Spain
CrossBox Campos Ronda sa Pista, 10, 07630 Campos del Puerto, Spai

CrossBox Fitness 160831

CrossBox FitnessEureka, CA 95501 United States,CrossBox Fitness Garberville, CA 95542 United States,CrossBox FitnessSouth Lake Tahoe, CA 96150 United States
Warm Up 400m Run / 3 Rounds 15 KB Sit Ups 10 Strict Toe To Bar 10 Side Plank Raises/ 20 Minutes AMRAP 10 Burpees 20 Double Unders 15 KettleBell Swings 20 Double Unders

CrossBox Boxing 160831

CrossBox Fitness West Sacramento, CA 95605 United States (916) 607-0292, CrossBox FitnessElk Grove, CA 95758 United States, CrossBoxFitness, CrossBox FitnessElk Grove, CA 95624 United States
Warm Up 800m Run/ Skill 6 1 Minute Jab Cross/ 3 Rounds 1 Minute Jab Cross 30 Second CrossBox Burpees 1 Minute Jab Cross 30 Second CrossBox Burpees 1 Minute Jab Cross 30 Second Mountain Climbers 400m Sprint

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