CrossBox Fitness Journal: Workout of The Day , Monday 180205
CrossBox Fitness 180202ice 6
Warm-up 12-9-6 Row for Calories Burpee Lateral Jump Jumping Squats
CrossBox Boxing 180205darice 6
6 – 30 Second Jab CrossSprint
What is CrossBox Fitness Interantional
CrossBox Fitness International is a Brand of Fitness on a global scale where it’s leaders may differ in personality , teaching language, geography and appearance. However unite in their dedication to the Universal Application of Safe Fitness Training and Continued Education through peer collaboration . CrossBox Fitness International is Uniting the World of Fitness.
Start on your path to affiliation in 2018 !
Archived Wod’s From the CrossBox Fitness Journal
A World United in Fitness
CrossBox Fitness Journal: Workout of The Day Saturday – 180526
CrossBox Fitness Journal: Workout of The Day Thursday – 180524
CrossBox Fitness Journal: Workout of The Day Tuesday – 180522